Spa Serra Morena Petropolis, Rio de Janeiro - Brazil

Spa Saws Brunette is the four year-old result and investments in environment and infrastructure. It was created with the objective of providing the "ideal" context for the search of the interior balance and the individual's encounter get even.Located in the best climate of the mountain of Petrópolis amid the exuberant Atlantic forest, in Pedro from Rio, to 14 km of Itaipava and the just an hour and a half of the carioca beaches, Spa Saws Brunette is his/her newer option in health and well to be. In an area of approximately 14 thousand square meters the new space is totally integrated to the nature.

Made available to our guests that there is of best in our Center of Aesthetics and Therapies, in a total of nine service rooms, all very well equipped and with sonorização it adapts to still provide more relaxation.Of the Indian medicine we offered the Massagem Abyanga and Shirodhara. Of the Chinese the Zen Shiatsu and the Reflexologia Podal. Therapeutic massages, Tranquilizers and Redutoras. Therapy of the Hot Stones. Gomagem, Facial and Corporal Aesthetics, Russian Stimulation and Photon Tames. He/she also possesses a hairdresser living room, a rest area (solarium) and a sauna to exclusive steam.Our lodging structure counts with 11 apartments, equipped with TV, telephone, roof fan, heater, thermal toalheiro. And an apartment Master with whirlpool, fireplace and closet. An external swimming pool with panoramic view, a whirl with 50m of length and a swimming pool covered with slippery roof and heated up for water aerobics. Exclusive room for the access the Internet of free use, block polished sporting.The meals are made at the restaurant of the spa from where is glimpsed green area that surrounds the place. Distributed in 6 daily meals, our menu is balanced, tasty and it uses fresh foods and green vegetables of the area.Spa Saws Brunette offers a complete programming of physical activities with experienced professionals, wide academy and well equipped, thermal swimming pool and whirl as complement for the aerobic work. In the arrival, the guest is evaluated and he/she has program of activities physical servant starting from his/her need, his/her objective and his/her level of physical conditioning. Offered activities: located, it dances, fitball, prolongation and aerobic works, recreational activities among others.Following the line of the alimentary reeducação Spa Saws Brunette offers a healthy and tasty feeding with the necessary minimum of industrialized foods, coloring or chemical annexes. Fresh foods as fruits, green vegetables and vegetables, juices and natural refreshments that you/they aid the spaziano in the loss of weights and measures, in a healthy way.The weigh loss program counts with a menu around 750 or 1200 calories, composed by 6 daily meals and plenty physical activity. We advised a stay of 7 days or more for the reach of results.To disintoxicate means to eliminate toxins, and this, is possible through a feeding the base of fruits, green vegetables, vegetables, fibers and very liquid. The desintoxicação program can take from 1 to 3 days. On these days dairy product cannot be ingested, foods that contain coloring, salt and sugar in excess. The consequence of that diet is the elimination of xenobiotic that we accumulated in our organism due to eating habits didn't greet, stress and lack of time for us to feed ourselves well. This program should be included at least for one day, so much in the programming of weight loss, as in the programming of those that only want to relax.The hipercalórico is for those that want obtain an earnings ponderal without causing damages to the health. The correct choice of the foods does with that the spaziano wins weight in a healthy way maintaining good levels of total cholesterol, HDL cholesterol, triglicérides.

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